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Hyatt Regency Minneapolis Minneapolis, Minnesota
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Spa and wellness at Hyatt Regency Minneapolis

Updated · 4 min read · By the BookResorts travel team

Spa and wellness at Hyatt Regency Minneapolis
Quick answer

Hyatt Regency Minneapolis offers on-site spa services through Mend Massage and Mind Body, a 24/7 StayFit fitness center, and a heated indoor pool on the 6th floor for registered guests. Spa treatments (massages and facials) require reservations; the fitness center and pool are complimentary for guests.

In this guide
  1. At-a-glance: spa and wellness at Hyatt Regency Minneapolis
  2. Spa services: what to expect and how to book
  3. Fitness: the 24/7 StayFit center
  4. Pool and family-friendly wellness
  5. Dining and after-workout options
  6. Where to rest after treatments: rooms and accessibility
  7. Practical tips: hours, reservations, and transport

At-a-glance: spa and wellness at Hyatt Regency Minneapolis

Spa services at Hyatt Regency Minneapolis are provided in partnership with Mend Massage and Mind Body and are located inside the StayFit fitness center on the 6th floor.

The hotel combines those services with a large 24-hour fitness center and a single indoor heated pool (6th floor). Pool and fitness access are available to registered guests; some spa treatments require advance reservations.

  • Spa partner: Mend Massage and Mind Body (on-site, 6th floor)
  • Fitness: StayFit center — open 24/7, complimentary for guests
  • Pool: Indoor heated pool on the 6th floor, open 9 a.m.–9 p.m. daily
ServiceLocationNotes
Massage & facialsStayFit (6th floor)Reservation required
StayFit fitness center6th floorOpen 24/7; complimentary for guests
Indoor heated pool6th floorOpen 9 a.m.–9 p.m.; no lifeguard on duty
Spacious hotel lobby seating area with fireplace and high ceilings at Hyatt Regency Minneapolis
Spacious hotel lobby seating area with fireplace and high ceilings at Hyatt Regency Minneapolis

Spa services: what to expect and how to book

Spa treatments at the hotel are delivered via the Mend Massage and Mind Body partnership inside the StayFit area. Published services include massages (for example, deep-tissue) and facials.

Reservations are required for massage services and other treatments. The hotel recommends booking in advance to secure preferred times.

  • Treatment types available (example): deep-tissue massage, facials
  • Reservations required — call the hotel or use the salon/spa booking platform if provided
  • Spa space is inside the StayFit fitness center on the 6th floor
Before you goPractical tip
Reserve treatments in advanceAsk the front desk or concierge for Mend/Mind Body booking details
Bring ID and room numberSome services require payment or card on file
Check accessibility needsAccessible features are available at the hotel; ask when booking
Hands giving a back massage representing spa services at Hyatt Regency Minneapolis.
Hands giving a back massage representing spa services at Hyatt Regency Minneapolis.

Fitness: the 24/7 StayFit center

The StayFit fitness center is a large, 24/7 facility on the 6th floor and is complimentary for registered guests. Equipment includes Life Fitness cardio machines, strength equipment, and free weights.

The center also includes a yoga/virtual fitness room, boxing equipment, and a basketball court. Partner massage services are located within the same area.

  • Open 24 hours for hotel guests
  • Cardio machines and strength equipment (Life Fitness)
  • Yoga/virtual Fitness on Demand room, boxing equipment, and a basketball court
FeatureAvailability
Cardio & strength equipment24/7 for guests
Basketball courtLocated in StayFit
Yoga/virtual studioFitness on Demand available
Cardio machines lined up in the hotel's fitness center at Hyatt Regency Minneapolis.
Cardio machines lined up in the hotel's fitness center at Hyatt Regency Minneapolis.

Pool and family-friendly wellness

Hyatt Regency Minneapolis has one indoor heated pool on the 6th floor, available to registered guests daily from 9 a.m. to 9 p.m. Poolside seating and towels are provided.

There is no lifeguard on duty; children of any age must be accompanied by an adult. The pool is shared by all guests — there is no separate adults-only pool.

  • Location: 6th floor (connected to StayFit)
  • Hours: 9 a.m.–9 p.m. daily
  • Safety: no lifeguard on duty — adult supervision required for children
AmenityDetails
Pool accessRegistered guests only
Towels & seatingProvided at the pool deck
LifeguardNo lifeguard on duty

Dining and after-workout options

On-site dining supports a healthy or casual approach to meals. Prairie Kitchen and Bar serves seasonally inspired New American dishes and operates breakfast, lunch, dinner, and a late-night menu. MPLS Market on the Lobby Level offers Starbucks beverages and grab-and-go snacks.

If you plan a workout, MPLS Market is convenient for coffee or a light snack; Prairie Kitchen and Bar provides fuller meals and has a bar and patio area for post-workout relaxation or socializing.

  • Prairie Kitchen and Bar: breakfast/lunch/dinner and bar hours listed on the hotel site
  • MPLS Market: Starbucks and grab-and-go items (Lobby Level)
  • Room service: MPLS Express offers a limited selection 24 hours
Dining outletTypical hours
Prairie Kitchen and BarBreakfast, Lunch, Dinner; bar open later
MPLS Market6:30 a.m. – 10:00 p.m.
MPLS Express (room delivery)24 hours (limited selection)

Where to rest after treatments: rooms and accessibility

Hyatt Regency Minneapolis offers a variety of guest rooms and suites where you can relax after a spa treatment, including Room, Room, Bathtub, Room, City View, Studio Suite, Executive Suite, Park, Suite, and VIP Suite. Complimentary Wi‑Fi is available in all rooms and public areas.

The hotel provides ADA-compliant guest rooms and accessible features throughout the property. If you need an accessible room or bathroom (for example, a roll-in shower), request it when booking or at check-in.

  • Room types (exact names): Room; Room, City View; Executive Suite; Park, Suite; VIP Suite; Studio Suite; Room, Bathtub
  • Complimentary in-room Wi‑Fi and guest access to StayFit and the pool
  • Accessible rooms and public spaces are available; confirm specific accessibility features when booking
NeedWhat to do
Accessible bathroom or roll-in showerRequest an ADA-compliant room when booking or check with the front desk
Late spa or fitness sessionFitness center open 24/7; pool hours end at 9 p.m.
Post-treatment mealOrder MPLS Express or dine at Prairie Kitchen and Bar

Practical tips: hours, reservations, and transport

Check-in begins at 3:00 PM; check-out is by 11:00 AM. The minimum age to check in as the main guest is 18. Guests are asked to show a photo ID and credit card at check-in.

The hotel sits at 1300 Nicollet Mall with direct skyway access to the Minneapolis Convention Center. Valet and covered self-parking are available for a surcharge; an electric vehicle charging station is on site.

  • Spa treatments: reservations required — contact the front desk or concierge
  • Pool hours: 9 a.m.–9 p.m.; no lifeguard on duty
  • Fitness center: open 24/7 and complimentary for guests
TopicKey detail
Address1300 Nicollet Mall, Minneapolis, MN 55403
SkywayDirect skyway connection to the Minneapolis Convention Center
Airport linkMSP reachable by light rail or car (approx. 12 miles)
Destination details checked November 13, 2026; things change, so confirm anything important before you travel.
  1. Hyatt Regency Minneapolis — Hotel Overview
  2. Prairie Kitchen & Bar — Hyatt Regency Minneapolis dining details
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Frequently asked questions

See all FAQs →
Do I need a reservation for spa services?

Yes. Reservations are required for massage services and other spa treatments provided by Mend Massage and Mind Body.

What are the pool hours and is there a lifeguard?

The indoor heated pool is open daily from 9 a.m. to 9 p.m. There is no lifeguard on duty, so children of any age must be accompanied by an adult.

Is the fitness center open all the time?

Yes. The StayFit fitness center is open 24 hours and is complimentary for registered guests.

How can I get to the Minneapolis Convention Center from the hotel?

Hyatt Regency Minneapolis has direct skyway access to the Minneapolis Convention Center, and the Convention Center is a short walk from the hotel.

Keep planning

Shaded hotel courtyard with trees, lawn and seating at Hyatt Regency Minneapolis
Things to do

Top nearby attractions

Walk to Orchestra Hall, Loring Park, First Avenue, the Orpheum and reach the Sculpture Garden, Walker Art Center and Guthrie within a short ride.

5 min read
An indoor basketball court with hoops and hardwood floor at Hyatt Regency Minneapolis.
Things to do

Suggested day trip

A close day escape: Stillwater on the St. Croix River for historic streets, shops, and riverside restaurants — roughly a 30–35 minute drive.

4 min read
Spacious hotel lobby seating area with fireplace and high ceilings at Hyatt Regency Minneapolis
Things to do

Transit, Amtrak & driving tips

Details for METRO light rail to Nicollet Mall, connections from Union Depot (Amtrak), and driving tips including approximate MSP drive time.

4 min read
Suite view from seating area toward entry and bar counter at Hyatt Regency Minneapolis
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